I try, every day, to carve out some quiet time…usually in nature…to look after my mental health. Today it was much needed as I had a very frustrating day at my desk. My break today was all about the sea….and all manner of boats on it. My timing was perfect to see our lifeboats being launched.
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Living a simple, mindful life by the sea in rural England (Dorset).
Out & About: Mental Health Break (with boats)
